Ginger has been used by holistic medicine to treat health problem, for example, stomach diseases, arthritis and problems with immune system . You can make ginger beer at home with some crisp or dried ginger, a little sugar and lemon juice.
Can ginger lower your pain and inflammation
Ginger is known for its numerous medical advantages and it has been demonstrated that it has a relieving impact when is used for treating back and muscle pain. Numerous clinical studies have demonstrated that ginger can help individuals who experience the ill effects of degenerative or rheumatoid arthritis and chronic pain.
- 200 grams peeled and finely chopped ginger
- 450 ml filtrated water
- 225 grams sugar
- 115 ml sparkling water
- Several drops of lime juice
- Lemon slices
Pour the filtered water in a pot and bring it to boil. Add the ginger in the boiling water. Reduce the heat and cook for another 5 minutes. Remove the pot from the stove and leave it for 20 minutes. Strain the liquid from the ginger. After that you need to prepare the syrup in a separate bowl: dissolve the sugar with 1 cup of the boiled water. Mix half a cup of the ginger juice with 1/3 of a cup of the syrup and half a cup of the sparkling water. Add some organic honey and lime juice. Garnish the glass with lemon slices.
The health benefits of homemade Ginger beer
Ginger is exceptionally good for treating an irritated stomach. It can likewise enhance the digestion process. It has been observed to have the capacity to reduce cholesterol and high glucose levels. Ginger beer can reduce side effects of colds and influenza, and is viable in improving blood circulation and preventing cancer.